https://wynrepublic.com.au/blogs/journal/get-festive-with-this-4th-of-july-recipe-by-the-wassner-twins 2018-07-07T12:44:20+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Screenshot_2018-07-07_12.43.55.png?v=1530931460 Athlete Food by The Wassner Twins https://wynrepublic.com.au/blogs/journal/wyn-is-one 2018-07-07T11:49:05+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Screenshot_2018-07-07_11.34.47.png?v=1530928145 WYN is ONE https://wynrepublic.com.au/blogs/journal/patience-resilience-courage 2018-07-30T08:44:59+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Screen_Shot_2018-07-30_at_8.05.55_am_78fd577d-ed3e-4b6c-b1ff-de9e56542480.png?v=1532904299 Patience. Resilience. Courage. https://wynrepublic.com.au/blogs/journal/improving-anaerobic-capacity-with-clayton-fettell 2018-08-22T15:29:39+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_0316.jpg?v=1534913637 Improving anaerobic capacity with Clayton Fettell https://wynrepublic.com.au/blogs/journal/spread-a-little-love-and-compassion-in-your-community-while-you-self-isolate 2020-03-21T12:14:18+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/2.png?v=1584408660 Spread a little love and compassion in your community while you self-isolate https://wynrepublic.com.au/blogs/journal/super-simple-circuits-for-swimming 2020-03-18T09:34:24+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/blog_headers.png?v=1584488064 Super Simple Circuits For Swimming https://wynrepublic.com.au/blogs/journal/handy-tips-for-stocking-your-pantry-and-preparing-tasty-meals-while-social-distancing 2020-03-20T05:40:58+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/stocking_your_pantry.png?v=1584646271 Handy tips for stocking your pantry and preparing tasty meals while "social distancing" https://wynrepublic.com.au/blogs/journal/swim-specific-indoor-training 2020-03-21T03:57:20+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/stocking_your_pantry_2.png?v=1584726925 Swim Specific Indoor Training https://wynrepublic.com.au/blogs/journal/at-home-workouts-to-reduce-risk-of-injury 2020-03-25T07:03:15+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/at-home_workouts_to_reduce_risk_of_injury.png?v=1585083678 At-Home Workouts to Reduce Risk of Injury https://wynrepublic.com.au/blogs/journal/turn-your-kitchen-into-a-classroom 2020-03-26T07:30:00+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/at-home_workouts_to_reduce_risk_of_injury_1.png?v=1585086141 Turn Your Kitchen into a Classroom https://wynrepublic.com.au/blogs/journal/how-to-cope-and-stay-motivated-with-a-postponed-or-canceled-race 2020-03-27T05:23:07+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/coping_with_a_postponed_race.png?v=1585250587 How to Cope and Stay Motivated with a Postponed or Canceled Race https://wynrepublic.com.au/blogs/journal/mckenzie-maintenance-mode-indoor-bike-workouts 2020-03-28T05:18:57+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/maintenance_mode.png?v=1585336737 McKenzie 'Maintenance Mode' Indoor Bike Workouts https://wynrepublic.com.au/blogs/journal/strengthen-your-stride-and-reduce-common-running-injuries-with-these-body-weight-exercises 2020-03-31T11:09:06+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/strengthen_your_stride.png?v=1585616946 Strengthen your stride, and reduce common running injuries with these body weight exercises. https://wynrepublic.com.au/blogs/journal/5-steps-to-avoiding-mind-games-caused-by-change 2020-04-02T05:09:38+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/avoiding_mind_games.png?v=1585768161 5 Steps to Avoiding Mind Games Caused by Change https://wynrepublic.com.au/blogs/journal/how-to-view-challenges-as-opportunities 2020-04-08T09:45:16+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/challenges_as_opportunities.png?v=1586303116 How to View Challenges as Opportunities https://wynrepublic.com.au/blogs/journal/5-tips-to-help-you-train-and-race-chafe-free 2020-04-17T08:08:52+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/chafe_free.png?v=1587074932 5 Tips to Help You Train and Race Chafe Free https://wynrepublic.com.au/blogs/journal/finding-motivation-in-the-current-times 2020-05-05T09:19:57+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/finding_motivation_in_the_current_times.png?v=1588634397 Finding Motivation in the Current Times https://wynrepublic.com.au/blogs/journal/mojave 2021-02-22T13:07:49+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/0Q3A9556.jpg?v=1613963269 Mojave Campaign https://wynrepublic.com.au/blogs/journal/a-letter-from-the-founders 2023-02-10T08:13:26+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_5395.jpg?v=1675980806 A letter from the founders https://wynrepublic.com.au/blogs/journal/introducing-ambrose-killian 2023-02-10T10:39:27+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Screen_Shot_2023-02-10_at_8.15.55_am.png?v=1675980974 A yarn with Ambrose https://wynrepublic.com.au/blogs/journal/braden-currie-q-a 2023-08-08T05:36:59+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_8182.jpg?v=1691437019 Braden Currie Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/chelsea-sodaro-q-a-with-wyn-republic 2023-07-28T02:39:46+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/0N7A3287.jpg?v=1690410157 Chelsea Sodaro Q+A with WYN republic https://wynrepublic.com.au/blogs/journal/jocelyn-mccauley-q-a-with-wyn-republic 2023-09-19T05:11:43+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/DKR58405.jpg?v=1695064297 Jocelyn Mccauley Q+A with WYN republic https://wynrepublic.com.au/blogs/journal/sam-appleton-q-a-with-wyn-republic 2023-10-22T09:08:58+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Photo_Aug_04_2023_3_05_52_AM.jpg?v=1697823314 Sam Appleton Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/a-letter-from-the-founders-1 2023-12-31T04:31:39+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Reminder_MALO_is_Moving.png?v=1703961075 A Letter From The Founders https://wynrepublic.com.au/blogs/journal/wyn-republic-x-ashleigh-gentle 2024-02-06T08:48:39+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Ashleigh_Gentle_1.png?v=1707173293 WYN republic X Ashleigh Gentle https://wynrepublic.com.au/blogs/journal/wyn-republic-x-leon-chevalier 2024-02-06T09:22:46+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Pro_Announcement_Blog_Post_Images_1.png?v=1707175366 WYN republic X Leon Chevalier https://wynrepublic.com.au/blogs/journal/wyn-republic-x-josh-amberger 2024-02-06T09:35:48+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/12.png?v=1707176106 WYN republic X Josh Amberger https://wynrepublic.com.au/blogs/journal/mothers-day-q-a-with-chelsea-sodaro 2024-05-29T06:05:31+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_7417.jpg?v=1716926731 Mother's Day Q&A with Chelsea Sodaro https://wynrepublic.com.au/blogs/journal/leon-chevalier-q-a-with-wyn-republic 2024-05-29T06:05:51+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_6712_3.jpg?v=1716926751 Leon Chevalier Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/ashleigh-gentle-q-a-with-wyn-republic 2024-06-06T07:06:26+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Untitled_design_11.png?v=1717618472 Ashleigh Gentle Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/justin-riele-q-a-with-wyn-republic 2024-06-29T03:53:27+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_8979.jpg?v=1719597207 Justin Riele Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/grace-thek-q-a-with-wyn-republic 2024-07-12T04:29:36+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_0462.jpg?v=1720722530 Grace Thek Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/josh-amberger-q-a-with-wyn-republic 2024-07-26T04:08:10+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_0794.jpg?v=1721670904 Josh Amberger Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/hanne-de-vet-q-a-with-wyn-republic 2024-08-16T03:36:34+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_3459.jpg?v=1723743394 Hanne De Vet Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/2024-founders-letter 2024-12-30T11:30:10+10:00 weekly https://wynrepublic.com.au/blogs/journal/kat-matthews-q-a-with-wyn-republic 2025-05-15T05:16:04+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/COX_6992.jpg_COX_6997_2.jpg?v=1747250164 Kat Matthews Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/jake-birtwhistle-q-a-with-wyn-republic 2025-05-17T00:52:41+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_9707.jpg?v=1747407161 Jake Birtwhistle Q&A with WYN republic https://wynrepublic.com.au/blogs/journal/why-we-wyn 2025-06-27T03:11:47+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/9765637299.jpg_exif1.jpg?v=1750957907 Why We WYN https://wynrepublic.com.au/blogs/journal/what-should-i-wear-for-race-day 2025-07-03T02:27:19+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/9755507714.jpg_exif1_2.jpg?v=1751473639 What Should I Wear for Race Day? https://wynrepublic.com.au/blogs/journal/race-day-accessories-that-give-you-the-edge 2025-07-10T00:46:36+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Wyn_-_Race_Day-098.jpg?v=1752072396 Race Day Accessories That Give You the Edge https://wynrepublic.com.au/blogs/journal/how-to-care-for-your-tri-suit 2026-06-17T04:40:16+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_23.png?v=1781635216 How To Care For Your Tri Suit https://wynrepublic.com.au/blogs/journal/how-to-take-care-of-your-cycling-kit 2026-06-17T04:38:35+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_22.png?v=1781635115 How To Take Care Of Your Cycling Kit https://wynrepublic.com.au/blogs/journal/8-years-of-wyn-a-look-back-at-the-journey 2025-07-31T04:54:57+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/CV4C1395_dd0f692e-7960-4233-b3f9-14b3095d030f.jpg?v=1753901697 8 Years of WYN: A Look Back at the Journey https://wynrepublic.com.au/blogs/journal/how-to-care-for-your-run-gear 2026-06-17T04:44:28+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_26.png?v=1781635468 How To Care For Your Run Gear https://wynrepublic.com.au/blogs/journal/how-to-use-the-wyn-signature-flip-lock-zipper-and-why-it-s-a-game-changer 2025-08-07T01:19:20+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/5_1_f37acbe0-3767-46a3-b91a-5cdca9181338.jpg?v=1754493560 How to Use the WYN Signature Flip-Lock Zipper (and Why It’s a Game-Changer) https://wynrepublic.com.au/blogs/journal/inside-kat-matthews-record-breaking-kona-run-tips-insights 2025-10-17T09:29:36+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/IMG_8746_-_Edited_c25d4f2b-532e-468d-b710-4a8650224a81.jpg?v=1760657376 Inside Kat Matthews’ Record-Breaking Kona Run: Tips & Insights https://wynrepublic.com.au/blogs/journal/bouncing-back-how-chelsea-sodaro-turns-tough-races-into-fuel-for-the-future 2025-10-21T02:00:57+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/JBS20039_1.jpg?v=1760976057 Bouncing Back: How Chelsea Sodaro Turns Tough Races into Fuel for the Future https://wynrepublic.com.au/blogs/journal/2025-founders-letter 2025-12-24T02:58:20+10:00 weekly https://wynrepublic.com.au/blogs/journal/luceo-pro-racer-jersey-the-evolution-of-speed 2026-04-01T06:40:46+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/WYN-June-GW-97_websize_a1010e01-67b3-41e5-8af9-79c594eb043a.jpg?v=1774989646 LUCEO Pro Racer Jersey: The Evolution of Speed https://wynrepublic.com.au/blogs/journal/wynr-consistency-challenge-built-on-showing-up 2026-04-02T20:19:01+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/WYNR_26_Instagram_Story_2144_x_900_px_149a2d08-59bc-4526-bc20-4a6030527b3a.png?v=1775125141 WYNR Consistency Challenge: Built on Showing Up https://wynrepublic.com.au/blogs/journal/ironman-70-3-oceanside-a-home-race-through-luke-mckenzie-s-eyes 2026-04-03T00:13:12+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Pro_Announcement_Blog_Post_Images_4.png?v=1775139192 IRONMAN 70.3 Oceanside: A Home Race, Through Luke McKenzie’s Eyes https://wynrepublic.com.au/blogs/journal/the-wyn-behind-it-introducing-wyn-swim 2026-04-09T00:30:13+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Pro_Announcement_Blog_Post_Images_7.png?v=1775658613 The WYN Behind It: Introducing WYN Swim https://wynrepublic.com.au/blogs/journal/the-wyn-behind-it-the-wilde-racer-tri-suit 2026-07-24T12:54:11+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_1d3cd237-038d-4ff2-b8cc-6b84861cc1dc.png?v=1784861651 The WYN Behind It: The Wilde Racer Tri Suit https://wynrepublic.com.au/blogs/journal/the-wyn-behind-it-aero-calf-sleeves 2026-04-16T22:51:38+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_1_0c154434-2ac4-4df8-bff7-b63b2c55b468.png?v=1776343898 The WYN Behind It: Aero Calf Sleeves https://wynrepublic.com.au/blogs/journal/what-to-wear-for-your-first-triathlon 2026-04-17T03:27:27+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_3.png?v=1776360447 What to Wear for Your First Triathlon https://wynrepublic.com.au/blogs/journal/a-new-chapter-of-strength-celebrating-motherhood-with-sophie-evans 2026-04-30T04:44:22+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_7_3b10f39b-6444-48e5-9e14-c822f8e5bb83.png?v=1777488262 A New Chapter of Strength: Celebrating Motherhood with Sophie Evans https://wynrepublic.com.au/blogs/news/the-wyn-behind-it-the-crop-collection 2026-07-24T12:54:01+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_14_fdaaf47e-5f0e-4560-8be8-61e5e24d902b.png?v=1784861641 The WYN Behind It: The Crop Collection https://wynrepublic.com.au/blogs/journal/your-first-triathlon-starts-here 2026-05-06T01:25:56+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_15_a2409fe6-d042-430f-b193-1711640df058.png?v=1777994756 Your First Triathlon Starts Here https://wynrepublic.com.au/blogs/journal/the-complete-beginner-s-guide-to-training-for-your-first-triathlon 2026-05-21T01:26:06+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_16_3f0edfb2-28fc-47b6-ba2c-c22dbef83dd7.png?v=1779290766 The Complete Beginner’s Guide to Training for Your First Triathlon https://wynrepublic.com.au/blogs/news/the-wyn-behind-it-the-pace-run-line 2026-07-24T12:53:51+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_19_fcd99957-ad09-4d9d-acc2-7b00eac9c9df.png?v=1784861631 The WYN Behind It: The Pace Run Line https://wynrepublic.com.au/blogs/journal/how-to-care-for-your-swim-gear 2026-06-17T04:27:08+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_21_2834bcae-bf13-4eda-bae8-78ad30cf0b98.png?v=1781634428 How To Care For Your Swim Gear https://wynrepublic.com.au/blogs/journal/triathlon-packing-list-everything-you-need-on-race-day 2026-06-25T05:11:29+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_28_933c9c0e-6d22-4d09-adfc-fedc87ecbe66.png?v=1782328289 Triathlon Packing List: Everything You Need on Race Day https://wynrepublic.com.au/blogs/news/the-wyn-behind-it-hybrid-tanks-tees 2026-07-23T07:13:12+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/4_127b19bb-6465-448b-818f-494876fe2271.png?v=1784754792 The WYN Behind It: Hybrid Tanks & Tees https://wynrepublic.com.au/blogs/journal/meet-brett-zeolla-race-mode-activated-wynr-challenge-mvp 2026-06-27T05:09:04+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/WYNR_26_Instagram_Story_2144_x_900_px_63c061fc-c69d-49d3-a12e-753ad9507b14.png?v=1782500944 Meet Brett Zeolla: Race Mode Activated WYNR Challenge MVP https://wynrepublic.com.au/blogs/journal/9-years-of-wyn-republic-the-journey-so-far 2026-07-24T23:50:52+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Website_Images_for_blog_30.png?v=1784901052 9 Years of WYN republic: The Journey So Far https://wynrepublic.com.au/blogs/news/the-wyn-behind-it-training-day 2026-08-13T06:59:40+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/5_0700bae1-1c40-4438-b41a-c1ce2ede5d7e.png?v=1786568380 The WYN Behind It: Training Day https://wynrepublic.com.au/blogs/journal/fatherhood-finish-lines-finding-the-time-a-father-s-day-q-a-with-leigh 2026-09-04T02:17:31+10:00 weekly https://cdn.shopify.com/s/files/1/2047/4575/articles/Horizontal_Website_Images_for_blog_2_d92b6cba-178b-4703-b227-29c2a2b82d4d.png?v=1788452251 Fatherhood, Finish Lines & Finding the Time: A Father’s Day Q&A with Leigh